![]() Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned. This information is for educational purposes only. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. ![]() Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential. If you have any questions about foods and ingredients, please reach out to us on Twitter, send us an email, or submit your idea to us at go.msu.edu/cris-idea. It’s also good to know there are many safe options available for individuals looking to refrain from alcohol but do not wish to refrain from social environments. It’s important to understand the difference between potentially alcohol-containing beverages when making decisions regarding our health. So, it’s essential to read the label to ensure it’s genuinely alcohol-free. Remember, many non-alcoholic beers may contain small amounts of alcohol. ![]() In general, if a beverage doesn’t contain any alcohol and is labeled alcohol-free or has no ABV on the label, it’s no different than consuming other beverages. It’s always best to consult your medical care team if you have concerns about a food or beverage. Can I drink non-alcoholic beer or hop-flavored seltzer if I am pregnant or need to refrain from alcohol consumption? So, consuming non-alcoholic beer or hops-flavored seltzer water may be a better choice for your health if you regularly overconsume alcoholic beverages or have additional health considerations. We also know that alcohol can adversely affect pregnant people and individuals who may have health concerns or take medications that interact with alcohol. But we know alcohol can adversely impact health when over-consumed. Some studies show that occasionally consuming alcohol may benefit our health. The answer depends greatly on individual health. Is non-alcoholic beer or hop-flavored seltzer water better for my health than alcoholic beverages? It’s important to check labels to ensure you know exactly what you’re consuming. However, each brand is different, and some brands may contain calories. Often, seltzer waters contain zero calories, even hops-flavored seltzer water. However, they may be less than traditional beer. Yes, non-alcoholic beer still has calories.
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